Reasons to Drink Warm Lemon Water Every Morning

The way you start each day is incredibly important. Light physical exercises, yoga, or an half an hour walking session in an open area is a good choice. Starting the day with a glass of warm water with juice of half a lemon is even better.

Warm lemon water

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Now Remove Stretch Marks with Coconut Oil!

The human body goes through many changes throughout life that can hugely affect the shape of the body. One such common change that people notice on their bodies is the appearance of stretch marks that range from very mild pale pink or white lines to deep, purple very noticeable tears in the skin.

Coconut oil and stretch marks

Stretch marks are unsightly scars that often appear on buttocks, thighs, breasts, abdomens and underarms. Stretch marks form when the connective tissue of skin gets stretched beyond limit.  When the skin is stretched, it affects the collagen production which leads to fine scars on the upper skin layer. [Read more…]

Importance of Moisturizer in Your Skincare Routine

Any skincare routine is not perfect if it does not give importance to moisturizing technique. Irrespective of what type of skin you have, you need to use the most suitable cream or lotion for moisturizing your skin. This will help to keep your skin looking radiant and glowing throughout the day.


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A Quick Guide to Beautiful Skin

Natural beauty starts with beautiful skin and so it is the desire of everyone to have beautiful skin. Women with smooth, radiant skin aren’t just lucky as they work hard and spend a few minutes daily to maintain their beautiful skin. 

Beautiful skin
The secrets of having a beautiful and flawless skin are simple and small things. Change one small thing at a time and soon you can also make your skin glow with health. [Read more…]

A Nutritional Guide for Beautiful Skin!

The foods that you consume play a key role on how your skin looks. The nutrients that food contain have a direct impact on your skin quality. There are several nutrients that can make you look young and beautiful.


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Top 5 Benefits of Using a Face Mask

Facial mask is a kind of skin care product that you apply on your face. It is considered as one of the easiest ways to get healthy and supple skin within a few minutes. Also as face masks are designed for different skin and age types, it is highly recommended to include it to your skin care routine.

Face mask
There are a variety of facial masks available in the market. Some of the face masks are to be worn at night, while you are sleeping. There are also face masks that you can use before taking a bath or shower for a short time period. Even face masks can be made at home with the help of some easily available ingredients from your kitchen. No matter which type of mask you choose to wear, keep in mind that it will hugely benefit your skin.  [Read more…]

Now Make Rose Water at Home!

Rose water is a wonderful beauty product that can provide many skin and hair benefits. Usually, we buy rose water from the market. But can you trust the authenticity of rose water marketed by different beauty brands? Well, no as what is mostly available in the market is synthetic rose oil and water having preservatives in it. Using such product can harm your skin.

Pure rose water is nothing but distilled water of roses. It is usually made by steam distillation, and it smells heavenly and tastes delicious. And the good thing is that rose water can be easily made at home with the help of fresh rose petals and distilled water. [Read more…]

Eat These 5 Fruits for Glowing Skin

Fruits are tasty to eat and full of nutrients that can help you to enjoy healthy life. Also there are different types of fruits available in the market; hence you can choose one according to your taste bud. Fruits are safe with no side effects and are cost-effective at the same time. They are free from toxins and have a host of skin and health benefits.

Eat fruit

If you are still not satisfied with the idea of eating fruits, then there is one more reason to consider eating more fruits. By incorporating one or two servings of fruits in your daily diet plan, you can enjoy glowing and healthy skin. Fruits can give you clear complexion, rejuvenate your skin, hydrate your skin, improve your skin texture and make your skin appear youthful and glowing. [Read more…]

Remove Stretch Marks with Few Dietary Changes

Although our skin is flexible and elastic in nature, it can never bear extreme stretching. If due to some reasons, the skin gets stretched beyond a specific extent, the connective tissues and fibers of the dermis layer (middle layer of the skin) get damaged. This tearing of dermis cause scarring leading to purple, red lines or streaks on the skin which are known as stretch marks. These stretch marks can appear on the skin due to hormonal changes that happen in the body during pregnancy. Between 75 percent and 90 percent of women develop stretch marks during pregnancy and mostly during the third trimester. Other causes can be sudden weight gain or weight loss and strenuous workouts.

Stretch mark

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Water-The Best Element to Remove Stretch Marks

Many women as well as men suffer from the unsightly marks called stretch marks, which are deep scars that appear as stripes on the skin. Men and women can get stretch marks on several areas of their bodies, including the abdominal area, thighs, hips, breasts, upper arms or lower back.

Stretch marks

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